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Mental Health at Christmas

Links:  I will be adding to this list - and importing those previously listed on the site

Types of Depression

A United States orgranisation:  Depression is a mental health illness that impacts how a person thinks and feels. Depression causes feelings of sadness and a lack of interest in previously enjoyable activities. It can lead to various mental and physical issues and negatively impact the ability to function at work, school, or home.

Depression is one of the leading causes of disability worldwide.

Mental Health Resources for UK Citizens Living in the U.S.

Mental Health Resources for UK Citizens Living in the U.S.

there are about 720,000 British Expats living in America? And expatriates were more than twice as likely to develop mental health and substance abuse problems than their U.S.-born counterparts. Our goal with this resource guide is to show UK Citizens how to find good healthcare in the United States, so they can stay mentally healthy while living abroad.

Here is a list of subjects that this guide discusses:

* Living Abroad and It's Effects

* What Happens When Mental Health Issues Go Untreated?

* Helpful Hotlines and Websites in the US & UK

Claire with Sunshine Behavioral Health

Alcohol Withdrawal

We put a ton of effort into this page to provide general resources to anyone experiencing alcohol use disorder.

Jessica Cooper, Community Outreach,


The Emotional and Psychological Effects of Cancer

Addiction and the Adopted Child

Addiction and the Adopted Child: A Look at the Links

Understanding Self Harm,

The most common reasons given by pupils for deliberate self harm were 'to find relief from a terrible state of mind' or because they had 'wanted to die'. Contrary to popular belief few were 'trying to frighten someone' or simply 'get attention'.

Hearing Voices Network (HVN)

c/o Sheffield Hearing Voices Network, Limbrick Day Service, Limbrick Road, Sheffield, S6 2PE

Email: | Phone: 0114 271 8210


For men who have experienced any form of sexual violence.

SurvivorsUK, 11 Sovereign Close, London, E1W 3HW.  tel 02035983898


National information service for people abused in childhood. helpline: 0800 085 3330

National Self-harm Network (NHSN)

Supports survivors and people who self-harm

Depression or Bipolar Disorder

Helping a Friend or Family Member with Depression or Bipolar Disorder

Teen Depression

Depression in Teens: The Warning Signs and How to Help Them Through

Adult Autism

Creating a Home Atmosphere of Solitude to Help Cope with Adult Autism

Monica, of the above website has asked that resource links might be added here. I am happy to assist with others wishing to provide opportunities for individuals to access material of value

Good Therapy Gestalt Therapy

This is a popular site and provides descriptors for many types of therapy

Good Therapy SandTray Therapy

This is a popular site and provides descriptors for many types of therapy

Gestalt Psyhotherapy, Therapy theory, Training texts, Clinical work

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